In minority and marginalized communities, mental health is often considered a taboo or weakness–something I’ve heard should be “taken to God.” Treatment for mental illness is spoken about in even more hushed tones. That’s one reason that July was designated Minority Mental Health Awareness Month back in 2008: to begin normalizing these conversations and to reduce the stigma that prevents so many people from talking openly and honestly about their mental health challenges.
From personal experiences as a first-generation, gay, Haitian-American cisgender male, all the intersections of my identities have impacted my journey with anxiety and depression. My experience with these conditions is not a character flaw or weakness–it is simply one of the rich layers of my identity. As an adolescent, acknowledging my own challenges with my mental health was not a part of my culture. It took research and discovering other people with journeys like mine to overcome the stigma and get help. Recovery is absolutely possible with proper treatment.
Today, as an advocate working with the Human Rights Campaign Foundation (HRCF), I’m proud to be part of an organization that understands the urgency of mental health. Through HRCF’s new partnership with Mental Health America, we released this video highlighting the mental health needs and challenges facing many LGBTQ youth.
HRCF’s new one-page compilation of facts about mental health and the LGBTQ community highlights that LGBTQ adults are more likely than others to have mental health or substance abuse problems. While the LGBTQ community reports high rates of anxiety and mood disorders, recent statistics from HRC’s Supporting and Caring for Our Bisexual Youth show that bisexual people are more likely to experience mental health issues than either lesbians or gay men within the community.
When one explores the intersection of minority and marginalized identities, the mental health disparities are even greater. For example, the 2015 U.S. Transgender Survey Report shows the connection between discrimination and mental health outcomes. The findings show transgender people of color have faced barriers to health insurance coverage, higher levels of hostile police interactions and disproportionate levels of poverty. The report also found higher rates of psychological distress and lifetime suicide attempts among transgender people of color.
In addressing the issue of mental health among minority and marginalized communities, it’s important to remember just how many people have had traumatic experiences in systems of care, especially those who may be of color, living with a disability, or consider themselves part of the LGBTQ community. For example, African Americans continue to experience negative health outcomes from the historical traumas of racism, and so-called “conversion therapy” has been shown to have devastating effects on LGBTQ people falsely led to believe there is something wrong with them. These experiences can deter people from accessing care and treatment for fear of violence, harassment, or mistreatment.
This Minority Mental Health Awareness Month, let’s normalize mental illness and mental health treatments–let’s fight against stigma and remember it’s #NotACharacterFlaw!
This op-ed, authored by Jean-Phillipe Regis, Manger of Children, Youth and Families at the Human Rights Campaign Foundation, originally appeared in Mental Health America.
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